No matter what your life is bringing you right now, One thing is true: you can’t see a year from here. You never know what life will throw at you, and that may feel like a stress-inducing fact or a freeing one. Either way, because you can’t see a year from here, what you have […]
From The Desk of Snoop Dogg
Wisdom comes from many sources and voices. The beauty of our world is that we get to hear these voices and decide what feels true and resonates for each of us. Times are challenging right now, and some voices are saying things that are truly frightening. Other voices are speaking about peace. Peace on the […]
Holding Heavy Things Lightly
Maybe the world feels heavy right now. Maybe it is. Maybe YOUR world feels heavy right now. Maybe it is. While the truth may be that you are carrying heavy things inside you, or from the world around you, what do you do? How do you breathe when it feels like an elephant is sitting […]
To be, or not to be…
Hello again. Sorry for being away so long. I have determined that I will blog when something scratches at the inside of my head, and demands to be let out. This is one of those times. Here is the “story” that is in my head today. I have seen this repeated again and again (in […]
Celebrate
I just realized something…. I just (I mean JUST) completed my 2000th session as a Professional Life Coach. This means I have said 2000 “hellos”, 2000 “talk to you soons” and sat nestled in, for a mysterious adventure 2000 times. I am honored. Today I celebrate every one of those 2000 times. I celebrate each […]
Slip Sliding Away
So, under the heading of “doing something new”, I went for a “float”. No, not the ice cream and soda variety, but rather the sensory deprivation kind, where you get to step away from your physical body and really let go. This involves being inside a pod with 11 inches of highly-salinated water (buoyancy guaranteed, […]
What do car washes and intimacy have in common…
As I stand here washing bug guts off my van and reflecting on the fun road trip that put them there, I am struck by something. A few years ago, I would resist cleaning “fun” off my van for as long as possible. The dust and footprints reminded me of the fun I had, and […]
Resisting the Unresistable…
Resistance. It is what happens that makes us try to stem the flow of things. It is what makes us try diligently to stop things that are unstoppable, or hold back experiences that must happen. We ALL do it. I was just doing it (where do you think the inspiration for this article came from?) […]
Hold On…
Everyone who terrifies you is 65% water. Everyone you love is made of stardust. I know sometimes you cannot even breathe deeply, and the night sky is no home, and you have cried yourself to sleep enough times that you are down to your last 2%, but… Nothing is infinite, not even loss. You are […]
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