What if hero image of stream in forest

Hi. Welcome.

What if...it is time to get untangled? If you have found yourself here, there is something going on for you, that you wish wasn’t happening. Maybe it is:
  • repeating patterns of behaviour that are “screwing up your life”
  • recurring pain from something that happened “back then”
  • inability to “get somewhere” in your life
  • believing that it “won’t get any better than this”, or you don’t “deserve” better
  • thinking “I’m not sure anything will help me actually”
  • "stressful or unfulfilling" relationships (business or personal)
  • anxiety that gets in your way
If any of this is true for you, then you are in the right place. What if it is time to get up, get out, get going? Whatever IT is, let's GET IT!

What is Emotional Agility?

I define it as: the awareness and ability to understand, navigate and harness the energy from all your emotions, and use it as fuel toward a kick ass life. I have more to say about this, but for now consider this: What if...you don’t have to spend your life managing or avoiding pain and discomfort, but rather a period of time healing it and releasing it, so something else can grow? I believe in the non-linear process of human transformation, of which we are ALL capable (yes, that means you). I have witnessed this hundreds and hundreds of times, and I assure you, no matter the reason or the speed, we are all capable of transforming our worlds to more closely match how we “wish” our lives looked. If this idea appeals to you, or even unnerves you a little, take a few minutes to read about what others have said about coaching with me, or browse the other pages, and then drop me a line. It is never too early or too late to begin this transformational process. Be curious. Be brave. That’s all you need to get started. What if...it is time to start the journey, and it all begins here and now?

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“If we don’t deal with our stuff, our stuff deals with us.”

Jeff Brown