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Emotional Agility & Leadership Coaching with Leah Halvorsen

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C.M. BC, Canada

June 22, 2014 by

I felt numb inside. I really wanted to take care of myself and set boundaries

When I first started working with Leah, I felt numb inside. I had difficulty feeling great joy or great sadness. I worked to please everyone else and while I really wanted to take care of myself and set my own boundaries, I truthfully didn’t know what it was that I wanted for me!

Leah listened to “the noise in my head” in our sessions and was able to help me identify what was really going on. The changes seemed subtle at first, but one day I looked back and realized that I “knew” myself much better. I felt more relaxed in performance situations at work and was actually having fun instead of feeling anxious! I felt more empowered in my personal relationships. I learned to speak up in a loving and compassionate ways when I thought it was important. I felt more in control of my life even though I had released my need to control everything. Physically, I felt stronger and it was beginning to show as I became sick less often, began sleeping better and losing weight. I know that this is just the beginning of my transformation now that I have tools to work with. I highly recommend Leah as a life coach for anyone who is willing to put in the time and effort to improve their life. Leah is compassionate, truthful and fun to work with!

Life unfolds naturally and organically, presenting us with situations which allow us to learn.

~ Melody Beattie

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