Sometimes you have to jump. Letting your feet leave terra firma (your established routines and ways), may seem terrifying–and maybe it is. Fear and excitement feel similar in the body, so if you allow yourself to become immobilized by fear, you risk becoming immobilized by excitement too. Feel the difference, trust, and fear forward. Do […]
The Nectar of Laughter
Laughter isn’t just funny business!! I would like to share with you a small excerpt from Micheal Bernard Beckwith’s book, “Spiritual Liberation”, from the section titled, The Nectar of Laughter. When we laugh, we touch our inner luminosity. Laughter liberates us from the thinking mind, and presents us with precious moments of spontaneous meditation where […]
Psssst…
Hey there! What have you been up to, that you are really proud of? When was that moment lately, when you surprised yourself with yourself? That wasn’t a fluke, an accident, or an anomaly. That was you living on purpose, within an aspect of your purpose. How can you start tasting more of that?
A dark and scary night…
This drawing (which was done by my daughter), found its way into my hands last night. I don’t really recall when she made it, or why it was in the bottom of my purse, but as I reached in for something, I came out with this little drawing. What do you see when you look […]
For me and for you…
Isn’t it interesting the way change occurs? There is a wanting, a hunger, and an acknowledgment, which is then followed by commitment, actions and outcome. For me, the most interesting part of this, is not when we set intentions, an action plan and follow through, achieving fantastic and expected results. It is when this process […]
Goodbye 2010
What would you like to let go of in these final days of 2010? As you prepare to step into a new year, leave something behind that no longer serves you. What can you do without?
Welcome!
Welcome to my new Life Coaching website! Take a look around and let me know what you think.
