Let me tell you about my morning. I woke up with my kids as usual, and heard on the radio about the passing of Steve Jobs. I went into the kitchen and began to cook breakfast. Pancakes are in the pan, lunches are being prepared, kids are chatting. The Usual. Then I began to wonder […]
Sometimes you have to jump. Letting your feet leave terra firma (your established routines and ways), may seem terrifying–and maybe it is. Fear and excitement feel similar in the body, so if you allow yourself to become immobilized by fear, you risk becoming immobilized by excitement too. Feel the difference, trust, and fear forward. Do […]
Isn’t it interesting the way change occurs? There is a wanting, a hunger, and an acknowledgment, which is then followed by commitment, actions and outcome. For me, the most interesting part of this, is not when we set intentions, an action plan and follow through, achieving fantastic and expected results. It is when this process […]
What would you like to let go of in these final days of 2010? As you prepare to step into a new year, leave something behind that no longer serves you. What can you do without?